Increasing your workout consistency is a great way to improve your health and lead a happier, healthier lifestyle. It could also improve your quality of life, help you lose weight, and reduce your risk of developing serious health conditions in the future. The best part about this is that exercise does not have to be time-consuming or grueling.
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Legacy's FRESH Shaker Bottle helps blend your supps drinks to perfection. It features a leak proof red top with an adjustable carry loop. Inside the blue bottle is a stainless steel wisk to blend your favorite drinks. Best part? It's all dishwasher safe.
BPA & Pthalate Free
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Legacy Legit Pre-Workout
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- $49.99
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$59.99
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FIRE Thermogenic Pre-Workout
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- $49.99
- Sale Price
- $49.99
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$59.99
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Blog posts
There are 20 different amino acids that make up thousands of proteins in our bodies. Their molecules bond to form proteins, the building blocks of life and are completely essential if you're working out. We hear a lot about EAA's and BCAA's and find them available at every nutrition store. But what exactly are amino acids and how do they work?
Nitric oxide dilates blood vessels and stimulates the release of hormones such as insulin and human growth hormone. Nitric Oxide booster are available online or in a store near you in the form of L-arginine, and L-citrulline, among others. Here are reasons why you should include supplements in your workouts.