We set out to create a brand that people could rally behind. A creed embedded into the very fabric of our products, designed to perpetuate the bettering of ourselves, and in turn, humanity.
A lifestyle of maximum effort, manifested into sports supplements that you can trust.
LEGACY is about making the best possible products that speak to the artist, the athlete and the doer in all of us.
This is performance, perfected.
In the ever-evolving world of fitness, it can be challenging to determine which workout routine will best suit your goals. Two popular training methods—High-Intensity Interval Training (HIIT) and Low-Intensity Steady State (LISS) workouts—offer distinct benefits and cater to different fitness objectives. Understanding the differences between HIIT and LISS can help you choose the right approach to meet your fitness goals.
Looking for a snack that’s as dynamic as you are? These protein-packed muffins are the perfect solution for a quick breakfast, a post-workout boost, or a guilt-free treat that keeps you going. Made with powerhouse ingredients like whole wheat flour, Greek yogurt, and your favorite protein powder, these muffins are both delicious and nutritious.
When it comes to your fitness, never settle for less. We personally build, perfect and manufacture every formula ourselves to ensure premium quality. With Legacy, we guarantee that you'll get optimal results.
