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We set out to create a brand that people could rally behind. A creed embedded into the very fabric of our products, designed to perpetuate the bettering of ourselves, and in turn, humanity.
A lifestyle of maximum effort, manifested into sports supplements that you can trust.
LEGACY is about making the best possible products that speak to the artist, the athlete and the doer in all of us.
This is performance, perfected.
When it comes to your fitness, never settle for less. We personally build, perfect and manufacture every formula ourselves to ensure premium quality. With Legacy, we guarantee that you'll get optimal results.
You're winding down for the night, and it's time for your usual bedtime snack. You might reach for a piece of fruit or a small bowl of cereal, but have you ever considered having a protein shake?
Protein shakes have been shown to offer a wide range of benefits, including weight loss, muscle growth, preservation, and improved sleep quality. In this article, we'll take a closer look at the benefits of having a protein shake before bed and explore some of the best types of protein powder to use.
