News / Workouts

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Why EAAs/BCAAs Are Important During Workouts

Many fitness enthusiasts, athletes, and bodybuilders are turning to Essential Amino Acids supplements (EAAs) and Branched Chain Amino Acids (BCAAs) to aid their workouts. But why do you need BCAAs or EAAs during exercise?
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What Is A Nootropic? The Wonder Supplement You Need

If you're preparing for an athletic competition and need a killer workout, Legacy's GEEK'd Nootropic Pre-Workout offers a safe and natural blend of nootropics for focus, stamina and endurance. Keep reading to learn more about nootropics and how they can level up your workouts below.
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What Supplements You Need For The Ultimate Workout

What supplements do you need for the ultimate intense workout? Legacy LEGIT Pre-Workout and LEGACY LOADED Powders compose individual ingredients that give you explosive strength, endurance, proper oxygen circulation, and muscle growth.
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